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Kind Words

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My 12 year old fell in love with yoga with her 1st class. she really enjoyed the adult ballet with Melissa who was amazing. Working with Mallory for the Abasi program was phenomenal. Maggie made great progress with her dance!!

- k.B.

This is more than a yoga studio. It’s like a family. I have loved becoming a student here and look forward to my ballet classes every week. I’ve felt embraced and welcome since the first day.

-A.C.

Great place! I’ve tried two chain barre studios and I like the Kinetic Soul version best. The teachers and students are friendly. The studio is clean, modern and has a comfortable feel. I’ve tried yoga and barre classes and am looking forward to trying the dance classes. No matter which class I take, I always leave sweaty and with a smile!

-C.W.

This place is amazing. I love the environment and the amount of different classes they offer. Everyone is so friendly. I enjoy coming every chance that I can.

-C.T.

Very welcoming. nice. knowledgeable. close. priced perfectly. so glad there are more adult ballet classes in the area.

- C.e.

Kinetic Soul has a variety of classes that are fun engaging workouts; and the hairless studio cats ROCK!!

-T.C.

Wonderful experience for baby yoga. Mallory is amazing.

-D.S.

I love the class choices of this studio and it seems there is something for everyone. There are even classes for teen and children's yoga. If you don't feel like doing yoga one week, there are barre fitness classes, and modified ballet classes for adults . The atmosphere is very positive and slightly elegant while still very homey and welcoming. I love the yoga for the back class and everyone that goes to that class always is commenting on how much better they feel after class, so its probably not just me. The instructors always seem to give corrections and suggestions for modifications which is important at my age. I don't go to class to get injured so this is important to me. I feel like the studio is a perfect fit for me and my needs.

-L.q.

Love Kinetic Soul. Everyone is friendly and the staff are amazing. The owner is sweetheart always helpful.

K.M.

I LOVE taking classes here! I appreciate the variety of class types, accessible times, and skilled instructors. Everybody is welcoming and friendly, making me feel like I am part of a community. I especially enjoy being able to take adult ballet classes.

- J.T.

My daughter takes the kids' yoga class and it is amazing. Mallory, the owner and instructor, is wonderful. The studio is beautiful and inviting. The variety of classes offered is great. My husband took a yoga class for the first time ever and already purchased a one month unlimited pass. There is an option for everyone in the family!

- m.d.

Kinetic Soul is AMAZING! The teachers are so supportive and knowledgeable. I have learned so much about alignment and have added so much to my practice since taking classes with Pam and Paula. I can not say enough great things about this studio!!!!

- A.P.

Barre, ballet, power or gentle yoga for adults offered at this beautiful, conveniently located, welcoming studio. The variety of classes gives me the ability to choose just the type of class I need on any given day. I feel lucky to have found Mallory & this great space!

- e.f.

This studio is such an amazing supportive place to get fit, challenge yourself and have a blast while doing it. The Barre classes are hard in the best way, all different levels of yoga offered plus adult dance classes - truly something different to try every day. Mallory, the owner, is an amazing instructor and she hires only the best. I truly look forward to each class. Not at all cliquey or intimidating, just a group of super supportive women at all stages of their fitness journey. Highly recommended!

- C.j.

I added these stars 7 months ago, but now I had to come back and expand on this review because now this studio means so much more to me than some virtual stars could express! I have met so many nice people and the owner is fantastic. Not only have I been able to deepen my practice with patient, challenging (in a good way), and talented instructors but I’ve also been able to try new things I never thought I’d get into- and loving it. (Ballet and barre!) My anxiety is less, people say I seem happier, and I’m able to be more present for my family by taking a little me time at the studio. Big thank you to Mallory and the team!! Namaste!

- S.T.

I was looking for a new studio for vinyasa flow close to my work and I may have found the right studio for me. Our instructor last night was Emma who has nice energy and paced the class just right for us. I bought the new student package and I am stoked to try the other teachers here. Also, the floors are great! Well done Kinetic Soul!

-M.M.

Awesome yoga studio! Very much enjoy the classes which are good for all levels and the instructors are super nice and friendly. I recommend trying it at least once to see for yourself.

S.A.

Kinetic Soul is amazing. The teachers are extremely knowledgable and the atmosphere is exactly what you would want from a yoga studio. From general classes to more specialized ones such as their yoga for runners class, I have never been disappointed. They even do group events! I could not recommend Kinetic Soul more highly.

-J.W.

Wonderful experience for baby yoga. Mallory is amazing.

-D.S.

I love the class choices of this studio and it seems there is something for everyone. There are even classes for teen and children's yoga. If you don't feel like doing yoga one week, there are barre fitness classes, and modified ballet classes for adults . The atmosphere is very positive and slightly elegant while still very homey and welcoming. I love the yoga for the back class and everyone that goes to that class always is commenting on how much better they feel after class, so its probably not just me. The instructors always seem to give corrections and suggestions for modifications which is important at my age. I don't go to class to get injured so this is important to me. I feel like the studio is a perfect fit for me and my needs.

-L.q.

Love Kinetic Soul. Everyone is friendly and the staff are amazing. The owner is sweetheart always helpful.

K.M.

Kinetic Soul Yoga has the most variety and quality of any yoga studio I’ve found. They have excellent teachers and their adult ballet classes are amazing. It’s a wonderful atmosphere, and the owner, Mallory, makes everyone feel like a friend. I taught group fitness for three years and was a competitive dancer for 10 and I highly recommend this studio 

- KG

Prenatal yoga has been amazing! Can't wait for my little one to get here so we can do mommy and me classes.

- kc

Great local studio with a variety of class levels! 

 

- lc

Love the yoga classes, the yoga instructors and yoga in the park. I love Kinetic Soul Yoga!!!

- jp

Phenomenal yoga studio, with inspiring instructors!! 

- lj

Very welcoming. nice. knowledgeable. close. priced perfectly. so glad there are more adult ballet classes in the area 

- ce

Went to my first Adult Ballet class today. Our instructor, Shelly, was wonderful and patient. The class was challenging but fun. I would highly recommend this class to anyone who wants to work on core strength, balance, and flexibility. Can’t wait for next week! 

- kd

Absolutely amazing studio! It has everything you could ever want and need and an incredible staff. 

-nt

Been looking for a place with real adult ballet class. So much better than any traditional studio adult ballet. The intermediate/advanced class is great for any dance teacher continuing education or refresher course. Plus I love the teacher positive and encouraging! Worth going the 30 minutes from my house. Can’t wait to try out more classes. 

-tw

This place is amazing. I love the environment and the amount of different classes they offer. Everyone is so friendly. I Will enjoy coming ever chance that I can.

- ct

Love this yoga studio! Great people and very good classes.

-aw

I had not taken yoga before, and my first class was one of their special events; it was by far the most relaxing time I've had in a long while! 

- vg

I absolutely love this place! All the staff are friendly and helpful. They have a wide variety of classes, including ballet and barre. I love being able to have so many options for a well-rounded fitness routine, and their membership and class packages fit various interests. I love all the ballet and barre instructors and am grateful to have found a fun space that offers adult ballet classes for all levels in a schedule that works with my crazy life!

-jd

Kinetic Soul Yoga is a studio I instantly connected with. The array of class offerings are sure to align with the goals of any wellness or fitness enthusiast. Kinetic Soul is a spacious and well designed studio, that feels welcoming, calm, and comfortable from the moment you walk in. Instructors are genuinely interested in clients as individuals, working diligently to be supportive and offer guidance when appropriate. I would highly recommend this studio to both beginners and those who are advanced in the practice of yoga, dance, and barre fitness! 

- cm

Beautiful studio with such a relaxing and supportive atmosphere. Love the diverse range of classes they offer, but especially love their barre classes that combine ballet, strength and yoga for a total workout! 

- js

Great class selection. Great management. Great all around experience.

- mt

Kinetic Soul is well designed and managed. Mallory is welcoming, caring and so energetic! 

-kq

Beautiful space! i just started taking the adult ballet classes and it's just the perfect studio for barre and yoga....intimate, inviting, wonderful energy...Mallory has created a hidden treasure here in Citrus Park! 

- cg

The well run ownership is definitely noticeable, the space is beautiful and the staff members are sweet and attentive. Gentle with Rachel will be a new weekly addition to my hectic work schedule. 

- np

This studio is so relaxing and the teachers are awesome! The classes are difficult, yet relaxing, giving you a chance to clear your mind and also get a workout. Definitely give this studio a try!

- kh

Loved my first class at Kinetic Soul. It is a beautiful studio with wonderful staff. Will definitely continue coming to classes!

- mm

Absolutely the best yoga studio. This is my first time trying yoga. And I felt totally comfortable and welcomed. If you have been thinking about starting yoga, then this is the place to go. Truly wonderful staff. 

- pm

I’ve been attending classes at Kinetic Soul since Melissa Leger opened the studio many years ago. I was going through a very stressful situation as a caregiver and chose yoga over prescription meds. Kinetic Soul and the teachers focus on making sure each student knows how to combine their breathing with movement and how centering and setting expectations at the beginning of each practice makes for a very enjoyable practice. The result ... for me at least ... was my stress has been and continues to be substantially reduced.

Kinetic Soul started in Westchase but found a more convenient place on Sheldon next to Mellow Mushroom and quickly grew that studio through her personal focus on Yoga Therapy and Mindfulness.

I definitely recommend this studio .... and might even be there taking a class when you show up. 

- rc

I had the opportunity to take a class at this Tampa Yoga studio a couple of weeks ago and had a great experience.  The studio itself has a very peaceful feeling to it right when you walk in.  I haven't practiced yoga for a long time but have visited a few studios and found the instructor to be very personable and willing to help me when needed without making me feel uncomfortable due to my lack of experience.  The space is large and airy with lots of natural light - my ideal setting for a yoga class unlike some other places that were in the basement of a building with only four walls to look at - Prices seem reasonable and the location is great within a high end shopping area.  Lastly, was great to see the owner of the studio onsite interacting with everyone as we finished the class.  I would definitely return and would recommend Kinetic Soul Yoga both for people that have practiced for a long time and for others that are new to yoga as well. 

- at

My chiropractor recommended yoga to strengthen my back but I was always afraid to start a class. Thankfully my daughter found Kinetic Soul for her mommy and me sessions with her newborn and encouraged me to check them out for their gentle yoga. One year later, my entire family has attended sessions there and we absolutely love it! All of the instructors have been awesome and the new owner is super sweet and has added to the beautiful relaxing atmosphere as well as lots of new class options! I look forward to my time well spent regenerating my mind, body and soul 🙂 

- le

Kinetic Soul employs the most wonderful and caring instructors. All of the employees here are so real and genuine, it is such a comfortable place for your practice. I have practiced at different barre organizations that have caused me lots of back and shoulder pain; but the instructors here are very body-aware and focused on form and execution. There is such a breadth of classes here, you won't be disappointed. 

- mw

Not only Yoga, dance and Barre as well.

They offer children's yoga, mommy and me classes.

They even offer a Homeschool class and classes for people with special needs.

Friendly staff, professionals, great place. -EC

- rc

I am a guy who has almost no experience with yoga. A friend told me about a special "guy's night" event that Kinetic Soul was having in support of men's health issues. The price sounded reasonable and the special event came with a voucher for a beer at the World of Beer next door! The studio is tucked away on the second level of a very clean and safe commercial plaza located in the Westchase residential area. Depending on when you come, it might take a few more minutes than usual to find a parking spot, but even the overflow parking is a short walk to the studio. Once arriving at the studio, I found a a few people waiting in the reception area where a friendly employee was quick to greet me and have me sign in for the class. There were drinks and equipment available for purchase, but nothing was pushed on me for a sale.

Since I'm inexperienced with yoga, I was hoping that I wouldn't feel overwhelmed. The yoga instructor was very welcoming and questioned our group about our level of experience. For almost every exercise she demonstrated, she offered alternative methods to perform the exercise to suit the student's abilities. I never felt overwhelmed, but I was definitely challenged! I did know that yoga could be such a workout! Fortunately, the class I attended balanced the exhausting workout with a very relaxing, meditative cool down.

The instructor definitely opened my eyes to the benefits of yoga and I look forward to returning! 

- td

I really like this studio because the class I take works well with my schedule. I'm in a "beginners" class, and it was just challenging enough! I got a good stretch, it was slow, modifying moves was simple. Instructor was very intuitive--she would see me struggle and suggest a modified position. And it's a very comfortable, quiet, cool atmosphere. Another plus was that they have Beyond Organic products so I can buy straight from the studio instead of becoming a member, though I think I might become a member for more selection! This studio is also a drop off stop for Tampa Bay Organics co-op. LOVE this place. 

- cj

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