for your health & safety info on covid-19.


Kinetic Soul is a modern and intimate fitness studio located in the Westchase area of Tampa. Kinetic soul offers the benefits and motivation of personalized instruction with small group classes with versatile, certified, and body aware instructors.

Kinetic Soul offers various types of barre, yoga, dance, and HIIT cardio classes including bounce (rebounding) classes for both adults and children.

  • All of our top notch instructors are certified/registered
  • We welcome and embrace students of all levels, ages and body types
  • We are skilled at providing modifications to ensure all levels are comfortable as well as providing challenges for more advanced clients.
  • Our smaller class sizes support an encouraging community of clients and teachers where you will be known by name and appreciated.

We offer multiple pricing options including drop in single classes, unlimited classes, or tiered monthly memberships. We also provide new student specials so you can try out our studio and all it has to offer thoroughly before committing. Contact us today to come try one of our amazing classes and see the Kinetic Soul difference.

live & streaming classes available!

kinetic kids series

Open Level Hip Hop (Ages 6-11)

Start Date: August 10, 2020
Mondays 6-7 pm
# of weeks: 19 (fall semester)

Tap Dance
(BEG-INT., Ages 6-11)

Start Date: August 11, 2020
Tuesdays 1pm-2pm
# of weeks: 19 (fall semester)

Open Level Adult & Teen Hip Hop
(Ages 16+)

Start Date: August 10, 2020
Mondays 7-8 pm
# of weeks: 19 (fall semester)
*Open to Warrior 3 Unlimited Autopay Members

Kinetic Kids Yoga

Start Date: August 13, 2020
Thursdays 4 pm-5 pm
# of weeks: 19 (fall semester)

some kind words



We would love to
welcome you to our studio

Conveniently located on Sheldon Road, just outside of Westchase and around the corner from the Westfield shopping mall.

begins JANUARY 2021

LED BY Ashley Thesier, E-RYT500