first timer?
no problem!
Kinetic Soul is a safe space to start your movement practice. We have a friendly community where our students are encouraged to stay present on their own practice as well as encouraging to the community around them.
As a new student, you will be eligible to purchase the New Student Special. This pass is valid for one month from the date of purchase and you can try as many classes as you like to see what classes works best for you and your schedule and develop relationships with our fantastic teachers!
Our yoga teachers have minimally completed the educational requirements for the 200 or 500 hour Registered Yoga Instructor designation. Our dance and barre instructors are all certified and most have years of teaching and professional dance and performance experience. All of our instructors will provide modifications if you need assistance to adapt the class to your needs, or additional options if you want to power up your practice.
Whether you are a beginner and have never taken a class before or if you have been practicing for years. We are a judgement free studio and respect all of students regardless of age, body type, or flexibility. All of our classes are open level, meaning we teach based on the objectives of each student, and a student could attend any class on the schedule as their first class.
Got a Question?
F.A.Qs
classes
All of our classes are open level, meaning they are based on objectives. We have capabilities of all levels in one class and our instructors provide modifications so we can all practice together safely in a non judgmental space. Students are also given options to increase the intensity of their practice if they desire. To see a list of our classes, please check out our class descriptions.
Wear something you are comfortable moving and sweating in! Most classes will require you to fold forward at some point so we would suggest wearing an athletic top or a sports bra if you are wearing a t-shirt. You will be barefoot during many of our classes. For specifics on dance-wear for our dance classes, please email us or give us a call.
We encourage bringing your own yoga mat, however, we do offer mats to borrow during class. The other props we provide in house (and are immediately sanitized after each use) include: yoga blocks, straps, weights, bands, balls, and stretching bands. We sell a variety of props in our studio boutique for your convenience as well, including a large selection of yoga mats to fit your personal style.
We open 15 minutes before each class. If this is your first class, please arrive 15 minutes before class starts to complete your waivers and get acclimated to the studio. We do ask to silence your phones and talk in low tones if a class is in session.
Due to COVID-19 and lack of attendance for extended time in our prenatal yoga classes, we only offer prenatal yoga through our virtual platform or through prepaid series. We do however still encourage our pregnant clients to join us for other types of class at a safe distance if approved by your doctor, and we do still offer discounted prenatal packages for our Livestream, as well as in person classes. We apologize for this inconvenience and hope to have our live prenatal classes back on the schedule ASAP.
Location
We are conveniently located on Sheldon Road, just outside of Westchase and around the corner from the Westfield shopping mall.
We have plenty of parking conveniently located in the plaza. If the spots in front and behind the building are ever full, there is an overflow on the sides and behind the building.
