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      • Westchase
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>

Instructors

Kim

Barre, Yoga,
& Dance
(adults & kids)

Christi

Yoga &
Yoga/Bounce
(kids)

VICTORIA

Barre,
Bounce,
Dance
(kids &
adults),
Yoga/
Bounce
(kids),
Yoga &
Marketing
Manager

JANESSA

Barre,
Bounce &
Yoga

Jordan

Barre, Dance
(kids & adults)
Yoga Sculpt
& Yoga

JEN

Mommy & Me Yoga,
Yoga/Bounce
(for kids),
Yoga &
Studio Manager

Liz

Yoga,
Barre &
Bounce

LOIS

Yoga &
Yoga Teacher Trainer

MORGAN

Bounce &
Barre

Lindsay

Yoga

Melissa

Dance
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Kim

Kim

BIO

Kim is a dancer turned yogi with a background in classical ballet and modern dance. Kim’s dance studies include the DeParis School of Ballet, St. Petersburg College, and dance major at USF. Kim professionally danced with the Florida Gulf Coast Ballet Co. and St. Petersburg College Modern Dance group. In 2002 Kim had her first child (of 4) and took a prenatal yoga class, she fell in love with the way yoga weaved her dance experience to the yoga mind body connection. Kim has a 200 hour Yoga Certification, 85 Hour Prenatal Yoga Certification, and is also certified in the BarScuplt Barre method. Kim is passionate about sharing Yoga and Barre and her classes are always fresh, fun, and challenging in an encouraging environment.

fun fact

Kim is absolutely hilarious and will crack jokes all throughout your class!

Christi

Christi

BIO

From a young age, Christi has been drawn to deepening her spiritual way of living as well as the mind body connection. She loved yoga right from the start and has been practicing ever since. It’s been about 7 years now that each day, she steps on her mat to practice mindfulness. In fact, you may have recognized her in class practicing right alongside you at the studio for the past year and a half as a Kinetic Soul client before she became a teacher. She is a certified kids yoga teacher through Kidding Around Yoga and is a certified 200 hr Yoga Teacher. During the day, Christi is an energetic fourth grade teacher and also teaches kids yoga, family yoga, and has led camps at our studio

fun fact

Christi has a hypoallergenic golden doodle Brady who she sometimes brings to class when she teaches our kinetic kids!

VICTORIA

Victoria

BIO

Victoria Leggett is a 200hr RYT.  She has been mentored by Kim Denham, Lo Waite and Mallory Quinn. With a background in dance, she quickly fell in love with the practice and the benefits it brings. She aims to share her love of yoga with her students and help them connect with their breath and the natural flow and rhythm of their bodies. Victoria is also a dance instructor at ABASI Dance Lab and our Marketing Manager for Kinetic Soul and ABASI.

FAV QUOTE

“Treat people how you want to be treated- with kindness and respect.” 

JANESSA

JANESSA

BIO

Janessa is certified in barre, bounce, spin and RYT 200. She began teaching yoga as a way to help pull her out of a depression and fall in love with life and wanted to make a change in someone’s life the same way some of her instructors had impacted hers. Janessa loves to take her pup to the park, play Stardew Valley and watch scary movies! Fun fact, she’s been able to say the alphabet backwards since kindergarten and claims it is forever engraved in her brain!

fav quote

“It’s just a spark but it’s enough to keep me going.” -Paramore

JORDAN

JORDAN

BIO

Jordan Freed is a 200hr RYT, receiving her certification from Kinetic Soul after training with Kim Denham, Lois Waite and Mallory Quinn. Jordan is our fitness queen, when she is not teaching yoga, barre or sculpt, you might find her teaching dance classes next door at ABASI or at Crunch lifting heavy weights! Jordan loves submersing herself with nature, good food, great friends and adorable puppies!

FUN FACT

Jordan loves quality self care and has an outdoor cat named Lily June.

JEN

JEN

BIO

 Jen is a RYT 200, Kidding Around Yoga Certified and is our Mommy and Me Yoga instructor. Jen is also the manager of this fine establishment! She enjoys watching her daughter, Alissa, dance and perform on stage. 

fun fact

Jen is expecting a baby boy! We are so excited to watch you become the best BOY mom!

Liz

Liz

BIO

Liz is a 200 hour Registered Yoga Teacher from Key West, Florida. She has 4 kids and 4 pets! Her favorite hobbies are yoga (seriously), reading, writing, gardening and studying history. She loves teaching gentle flow and desk yoga. Her favorite class to take is restorative yoga! 

fun fact

If you asked Liz what her favorite food is her answer(s) would be: Part A: Cuban or Italian food or Sushi 

Part B: Chocolate or Cheesecake!

Lois

Lois

BIO

Lois is an experienced 200 hour Registered Yoga Teacher and ABASI Barre certified instructor. Lois “Lo” Waite began practicing yoga over a decade ago. A former competitive triathlete, duathlete, and long-distance runner, she found yoga to be a great compliment to her training. But as her practice evolved, she discovered yoga to be much more than just a physical practice as it brought a sense of calm and peace to her life. Yoga made her emotionally and physically stronger and more balanced. She is a compassionate teacher, she teaches students that yoga is much more than exercise, it’s a way of life. Lois creates a space for her students where they are free to explore, learn, and meet their practice exactly where they are.

Fav Quote

“Yoga is not about touching your toes. It is about what you learn on the way down.”

MORGAN

MORGAN

BIO

Morgan has been practicing barre for over 5 years and is passionate about the use of movement and its healing impact on both the body and mind. She holds ABASI certifications in both Barre and Bounce Barre and stresses the importance of promoting a studio culture that is welcoming and inclusive. “I have been an athlete, played sports, and lifted weights almost my entire life — my strength and endurance drastically improved after incorporating barre fitness into my life”. Morgan is vegan, applies Chinese medicinal practices, and believes in functional exercise to feel good, not just look good.

FUN FACT

Morgan and our owner Mallory have been best friends since they were babies!

Lindsay

Lindsay

BIO

Lindsay is a RYT at the 500 Hour Level. She turned to yoga in 2014 after moving to Florida and needing to feel balanced and grounded in life. It was then she found she was at her best when regularly practicing yoga. Lindsay also works in the mental health field and has easily seen how fast one can become burnt out. She says yoga taught her to take better care of herself, and believes it should be accessible to every body. While she keeps it challenging for intermediate/advanced students, she works hard on fundamentals to help guide all her students through a safe and comfortable practice. When she’s not on the mat you can find her spending time with friends and family, including her 2 cats, and has developed a love for tie dying anything she can get her hands on.

fun fact

Lindsay is a mental health counselor for veterans.

Melissa

Melissa

BIO

Melissa is a former professional ballet dancer for the Atlanta and Central Florida Ballet, an ABASI certified instructor in our proprietary POINTE Program, and Creative Loafing’s “Best of the Bay” Choreographer! Melissa loves teaching adults and seeing them improve in technique and performance. She is silly, creative, and known for her incredibly precise teaching style.

fun fact

Melissa is the theater and artistic director of the Richey Suncoast Theatre in New Port Richey!
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      • Kids
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200 HOUR YOGA TEACHER TRAINING
begins APRIL 1, 2023!

LED BY Kim Denham E-RYT 500
Lois Waite E-RYT 500

SAVE YOUR SPOT