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Drop a “👑” if you’re THAT woman!

Keep 👏 going 👏 don’t 👏 stop!

We’ve been assigned this mountain to show others

We’ve been assigned this mountain to show others it can be moved! ⁣
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Keep showing up. We are #strongertogether & we will #fallbackstronger from this! 👏

Let’s get spooky with our Halloween themed class

Let’s get spooky with our Halloween themed classes 🎃👻⁣
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Our instructors are super excited to give you a spooky & sweaty class this week- bring your best costumes! ⁣
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We also have a special Kid's Yoga & Bounce on Friday night to provide your kiddos a safe and fun evening of pure FUN {socially distanced}⁣
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Send us a message to sign up, space are limited! 👻

These burlesque babes absolutely killed it last ni

These burlesque babes absolutely killed it last night!! 💋💃🏽⁣
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Absolute magik happens when women get together & express their divine feminine! ⁣
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We danced, we shimmied, & we had a hell of a night! ⁣
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Thanks for showing up girls & let’s give a special thanks to @hotmessmoraton 👏💋⁣
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Did you miss it? Should we do another one? 🤩 Let us know in the comments & we just might have to!

Happy birthday to an absolute queen , our teacher

Happy birthday to an absolute queen , our teacher and social media manager Carmen! 🥳💜⁣
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Everyone who knows Carmen can attest to her absolutely beautiful soul and vivacious energy as soon as she walks in a room. ⁣
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Carmen is a lover, a healer, and a friend to us all. She is a gift to all who know her. We love you Carmen and hope you have the best birthday ever! Thank you for sharing your energy with us at the studio- you are an integral part of our Fam. ⁣
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Let’s wish Carmen a happy birthday in the comments! 🤗🥰💜

No matter where you’re at- Just show up! ⁣ ⁣

No matter where you’re at- Just show up! ⁣
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Show up for yourself & do that consistently 🙏🏽⁣
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And if you need a little support & accountability- Join the Fall Back Stronger Challenge today!⁣
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Comment “show up” & we’ll get you signed up

The moment you’ve been waiting for: FALL BACK ST

The moment you’ve been waiting for: FALL BACK STRONGER HAS BEGUN 🎉⁣
*cue happy dance*💃🏽⁣
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We first want to thank every single one of you who showed up to our Open House on Saturday! We had such a fun time celebrating what our bodies CAN do 🥂 ⁣
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Now, we get to Kick Off our Fall Back Stronger Challenge 💪 ⁣
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We challenge you to show up consistently for yourself- to get a stronger mind & a stronger body! ⁣
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40 classes in 60 days to Fall Back even STRONGER! ⁣
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Who’s in?! ⁣
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Tomorrow we’re going over all the details & prizes. We’re here to hold you accountable & cheer you on- all you have to do is SHOW UP ❤️⁣
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Sign up for your class tomorrow & start your week off STRONG⁣
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DM us the word “strong” if you want to get back on track with your fitness & self care

Cultivate a stronger mind & strong body for YOU!

Cultivate a stronger mind & strong body for YOU!

Join the Fall Back Stronger, do it for YOU!
#soulcare

Self-reminder: ⁣ Handle with care⁣ ⁣ ❤️

Self-reminder: ⁣
Handle with care⁣
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❤️ if you needed that reminder!⁣
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We’re just 2 days away from our epic Open House where you’ll get to sample 4 of our most popular classes! Including a Gentle Flow Yoga with the one & only @tabitha.yoga 💜 at 11:30am on Saturday⁣
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Tag a girl friend that can use a 45 min yoga class & a mimosa too ;)⁣
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PS Fall Back Stronger Challenge kicks off Sunday, are you signed up yet? Send us a DM to sign up

You get out of life what you put into it, who agre

You get out of life what you put into it, who agrees? 🙌 ⁣
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Give yourself 60 days of consistently showing up for yourself- committed to get stronger in mind & body and you will be AMAZED at how good you will feel! ⁣
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Comment “ALL IN” if you’re ready to Fall Back Stronger! 💪💖

Our Open House is on Saturday, you coming? 🎉🥳⁣
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We’re so excited to welcome you & your friends this Saturday to our Open House where you can sample our amazing classes 💜⁣
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We have four 45 minute class offerings (for FREE!) for you to try & see what Kinetic Soul is all about. And even if you want to just stop in for the mimosa bar - that's cool too! ⁣
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Open House Schedule:⁣
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8:30 am: BOUNCE with Morgan @4thchairman ⁣
9:30 am: BARRE with Mallory @themalloryjoanne ⁣
10:30 am: CYCLE with Tiffany⁣
11:30 am: YOGA with Tabitha @tabitha.yoga ⁣
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Who’s ready?! 🙌

Do you want to end the year STRONGER? Exciting new

Do you want to end the year STRONGER? Exciting news!!⁣
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Our biggest challenge of the year is almost here! Join us for the Fall Back Stronger Challenge 💪💜 40 classes in 60 days starting on October 18th!⁣
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Epic prizes for all the participants that complete the challenge including:⁣
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-30% off ALL retail⁣
-Raffle for a $50 retail gift card⁣
-Raffle for a private cycle party for you and your friends!!⁣
-1 month free Life Coaching with @iamcoachcarmen
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Let’s end the year STRONGER! You’ll be amazed at how great you’ll feel.⁣
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Call, email, send us a DM or sign up at the studio! Let’s go!

If you aren’t smiling during your workouts... wh

If you aren’t smiling during your workouts... why aren’t coming to Kinetic Soul?! ⁣
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End the week strong & come to the studio. Oh & bring your workout buddy too! ⁣
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Tag a friend & invite them to try one of our classes for free this week👇

Come celebrate your body tonight at Yoga for the B

Come celebrate your body tonight at Yoga for the Back at 7:15pm (2 spots left!)⁣
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Drop a 🙏🏽 if you agree!

If it doesn’t elevate & support your growth- it’s time to let👏it👏go👏 ⁣
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If you’ve got a habit that’s holding you back from showing up - the time to change it is NOW & the support you’ve been searching for is right HERE at Kinetic Soul! ⁣
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Only 2 spots left for tomorrow’s Barre class at 8:30am - are you coming?! ⁣
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Rooting for you girl! Let’s get #strongertogether 💪💜

Movement + community = wellbeing! ⁣ ⁣ We’re

Movement + community = wellbeing! ⁣
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We’re soul excited to welcome your friends/fam to the studio this week to KS!⁣
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We’re committed to helping you become the healthiest you- sometimes it takes a village- so invite all your friends & family to KS! ⁣
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PS for every friend you bring to the studio you enter ticket to our raffle for a chance to win a personalized KS tumbler (stay tuned to our stories for more details)⁣
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Tag a friend you’re bringing to the studio 💜⬇️

Sweat together - grow together! 💪 💜This week

Sweat together - grow together! 💪 💜This week bring a friend to any of our classes for free- no strings attached! ⁣
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If you come here, bring a buddy! Your co-worker, your neighbor, your mom , your daughter, your boyfriend, your husband, your dad!! OMG please bring your dad! ⁣
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The bottom line is we believe that movement & community are crucial to an overall sense of well-being. And if you come here, you probably agree.⁣
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So pick your favorite class (or try a new one!) & send us a DM to set it up!

Tag a friend you’re inviting! ⬇️💕

Psssst we’ve got a secret for ya...The way you f

Psssst we’ve got a secret for ya...The way you feel today & this week is up to YOU (keep reading)⁣⁣
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If you’re not feeling the way you want to- empowered, confident, strong, & calm- then it’s up to you to make that happen! ⁣⁣
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Here at Kinetic Soul we’re all about empowering you to realize that you are totally in control of how you feel. You are in control of how you spend you time & how you show up for YOU.⁣⁣
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But here’s the thing babe- you don’t have to do it alone! Join an incredible squad of badass women who are striving to be they’re best too. ⁣
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Set the tone for your week & start your week feeling amazing! ⁣⁣
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Sign up for class tomorrow & give yourself an hour to feel good 💜

If your circle doesn’t inspire you, ditch it & j

If your circle doesn’t inspire you, ditch it & join ours! 😏⁣
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Let’s face it- when you’re surrounded by strong women, you feel STRONGER!⁣
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You’re still in time to take advantage our new student special -save $50- and join our squad of strong women! ⁣
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PS Fall Back Stronger Challenge Starts on October 18th. Stay tuned for more details! ⁣
Let’s get stronger together- comment “STRONG” if you’re ready for our challenge 💜

Burn Calories✅ Build strength✅ Low impact✅ H

Burn Calories✅ Build strength✅ Low impact✅ High intensity✅ Tone your body✅ Detox✅ Lots of FUN ✅⁣
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HIIT Barre has everything you need & more! Don’t miss out on the benefits of HIIT & and join Jessica tomorrow at 8:30am, let’s GO!

Why not end your week feeling this GOOD! ⁣ ⁣ Y

Why not end your week feeling this GOOD! ⁣
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You worked so hard this week, what better way to reward yourself than by releasing endorphins while getting stronger? ⁣
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Bounce Barre is not only low-impact, it’s high intensity too! So you’ll get that heart rate pumping, burn calories, lift & tone that bod, and have FUN too! ⁣
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Sign up for Leyna’s Bounce Barre class tomorrow at 8:30am & get the Friyay feels 🎉

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