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Happy Mother’s Day to all of our amazing mamas o

Happy Mother’s Day to all of our amazing mamas out there! We love and appreciate all you do for us!! Enjoy your special day!!
@crystal.reyes.a

Have you tried a bounce class with us yet? Benefi

Have you tried a bounce class with us yet?

Benefits of rebounding include:

✨weight loss
✨low impact on joints
✨positively impacts blood sugar
✨boosts balance and coordination
✨supports pelvic floor health
✨builds healthy bones and muscles
✨improves digestion
✨improves effects of other exercises
✨helps oxygen circulation to increase energy
✨boosts lymphatic drainage
✨more than twice as effective as running without stress on knees and ankles

Check out our schedule and try out bounce at:
https://kineticsoulstudio.com/schedule/

First class with us is just $10!

There is still time to sign up for our Yoga For th

There is still time to sign up for our Yoga For the Shoulders workshop this weekend! Join us Sunday from 1-3!

This 2-hour workshop will offer yoga technique focusing on the Shoulders, including strengthening exercises, breathe work and restoratives to help you reduce pain, prevent injuries and improve whatever form of movement you most enjoy. If you have a tight neck and upper back, shoulder weakness or injury, or, simply want to gain strength and mobility in your upper body, this workshop is for you! We’ll explore the basic anatomy and biomechanics of the neck, upper back, and shoulders. Learning the strengths and weaknesses within your own body allows you to tailor your yoga practice, specifically, to improve your yoga postures, and, to regain optimal and efficient movement.

Facilitated by Lois Waite ERYT-200, YACEP

Just a few more days until our Yoga Nidra event wi

Just a few more days until our Yoga Nidra event with one of our favorite yogis, Shari!

What is Yoga Nidra?

Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. - Ekhart Yoga

Secure your spot on Pike or email the studio at info@kineticsoulstudio.com!

Full moon in Scorpio vibessss ✨🌚 It’s time

Full moon in Scorpio vibessss ✨🌚
It’s time to let gooo & welcome in a new *higher* vibration! What are you calling in?

Have you checked out our new studio in Carrollwood

Have you checked out our new studio in Carrollwood yet? Come meet our amazing teachers 💜

Get to know your new Saturday barre teacher at KS Carrollwood, Matti!!

- I’m a recruiter by day!
- I have a goldendoodle puppy named Nash and I’m also a very mediocre plant mom 😝
- I’ve taught over 700 barre classes
- USF alum (go bulls) 🤟🏼
- I love all kinds of music but tswift remixes might be a norm in my classes 🌈💞💫🙌🏼

Join Matti Saturdays at 8:30 am @kineticsoulcarrollwood !

Westchase autopay members can take a free class at Carrollwood to try it out! 🤗

Happy Birthdayyyyy 🎉📚💜👰‍♀️ we wa

Happy Birthdayyyyy 🎉📚💜👰‍♀️ we want to wish the bestest birthday to Miss Christy! Thank you for inviting us to play more (kids yoga) and how to be more gentle with ourselves (gentle yoga). We’re so grateful you turned from a client into a yoga teacher!! Hope you had an amazing day! Keep letting your big heart shine 💜

Happy birthday to this amazing queen Macy! We love

Happy birthday to this amazing queen Macy! We love you so much! Thank you for teaching such amazing classes and loving all of our students from babies to adults! We’re so grateful for you. Send Miss Macy some birthday wishes in the comments 💜

Giveaway time! 🎉 We’re giving away a $10 cr

Giveaway time! 🎉

We’re giving away a $10 credit to your account for all of you who leave a review on Facebook AND Google for our second location @kineticsoulcarrollwood

Thanks for spreading the love to our new location 💜

Comment “DONE” once you finish both reviews!

Only 2 spots left for our next Yoga Teacher Traini

Only 2 spots left for our next Yoga Teacher Training that starts this weekend!

Are you ready to become a yoga teacher in 6 months? Claim your spot today if you’re ready to become a leader & hold space for others OR deepen your own practice & expand your self healing toolbox

Sign up today by emailing us at info@kineticsoulstudio.com or send us a DM with “YTT” to sign up 💜

Hey you, it’s time to start fresh with our 200 H

Hey you, it’s time to start fresh with our 200 Hour YTT- Kinetic Soul House of Yoga 💜

This isn't just for those that want to teach. If you have a curious mind and an interest in yoga or wellness, this program will provide the education and tools you need to sustain a well rounded yoga practice. If you're a current teacher in the fitness industry, education from this program can enhance your instruction. And if you've never taught before but you've always wanted to lead your own yoga class, well this program will certify you to do just that. For all levels. All bodies. Everyone is welcome.

Email info@kineticsoulstudio.com to find out more - payment plans are available.

🎉HAPPY BIRTHDAY MALLORY 🥳 Happiest of birth

🎉HAPPY BIRTHDAY MALLORY 🥳

Happiest of birthdays to you @themalloryjoanne the most hard working female entrepreneur, ride or die friend, fearless leader we know 💜 you continue to inspire us with your relentless determination to keep showing up no matter what! Thank you for creating a space where we can sweat out the stress & feel sooo good in community. It’s been a hell of a ride last year but you kept pushing forward & look at you now, proud mama of 3 freaking studios! Keep shining your light Mal, we LOVE you! Can’t wait for what’s next 🙌💜

Our team is STILL growing! We are only* hiring c

Our team is STILL growing!

We are only* hiring cross trained teachers at the moment aka teachers both trained in spin+yoga or barre+spin etc 🙌

If this is you, don’t hesitate to message us/ send your resume to info@kineticsoulstudio.com 💜

PS send this to any of your friends who are incredible cross-trained teachers!

#tampafitness #tampayoga #tampabay #fitnessinstructor #barreteacher #barreworkout #cycleclass #yogateachers #yogateacherlife #barrefitness #crosstraining

Temple Terrace! This is for you! We are offering

Temple Terrace! This is for you!

We are offering a NEW 6 week Yoga Series at Temple Terrace Recreation Center! Claim your spot before it's too late! Deepen your practice with this 6 week series led by our amazing instructor, Lindsay. Call or email us for more info!

Phone: 813-444-8394
Email: info@kineticsoulstudio.com

If you have been dreaming about becoming a yoga te

If you have been dreaming about becoming a yoga teacher & deepening your yoga practice but have been held back because of your financial situation, we’ve got you!

We know what it’s like to experience financial hardship. When Covid first hit and we were forced to close our doors we weren’t sure how we would survive. It was because of all your support that we were able to make it! And now we’re opening a SECOND location!

We want to pay it forward 💜 because we know how far you can go when you have support 🙌

Apply today to our scholarship application- we want to help you reach your goals.

APPLY LINK IN BIO

Happy Full Moon, witches! 🌝 This full moon in

Happy Full Moon, witches! 🌝

This full moon in Libra allows us to look inwards to see how we can create more balance in our lives.

For all the ambitious women in our tribe, ask yourself: how can I be grateful for where I am at right now, while striving to achieve a goal? Strive to be your highest self AND appreciate who you are currently- that’s balance!

We so appreciate YOU. Come out to class this week to celebrate who you are right now & who you are becoming 👏

#fullmoon #tampayoga #yogaforeverybody #journalinspiration #findbalance

Our 200 Hour Yoga Alliance Approved 200 Hour Yoga

Our 200 Hour Yoga Alliance Approved 200 Hour Yoga Teacher Training Program begins April 16th!

The Kinetic Soul House of Yoga doors are open to all levels and degrees of curiosity. Created by dedicated yogis who love yoga and intend to share and spread the gospel of yoga everywhere.

This year we are offering hardship scholarships, open to all who are interested in becoming a yoga teacher, or deepening your yoga practice.

12 condensed weekends beginning August through September packed with incredible workshops, philosophy, Ayurveda and how to effectively teach yoga. Commit to yourself and your dreams in 2021!

Call 813-444-8394 or email info@kineticsoulstudio.com for more information or to sign up!

✨IMPORTANT UPDATE ✨ Dear Kinetic Soul Fam, W

Self care check in: Get up & move ✔️ We’r

Self care check in:

Get up & move ✔️

We’re here to hold you accountable to your health goals & cheer you on! Make sure to sign up for class tomorrow. Your body & your mind will thank you!

Kinetic Soul Studio is dedicated to making yoga ac

Kinetic Soul Studio is dedicated to making yoga accessible to as many people as possible and to increasing diversity in the yoga community.

If you would love to become a yoga teacher yet lack the funds to make your dream a reality, we would love to support YOU!

As part of our commitment to this endeavor, we have established The KS Hardship & Diversity Partial Scholarship to encourage and assist people who experienced financial hardship & people from under-represented groups to join our training program.

The scholarship application deadline for this training is midnight on March 31st, 2021 while spaces are still available — early application is highly recommended!

Please forward this information to anyone you feel may benefit from this opportunity. 💜

APPLY LINK IN BIO

“Your body exists in the past and your mind exis

“Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.”
🌿🌿🌿
Meet @christibreinlinger on the mat tomorrow🌞 I promise, good things happen here.

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