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Surprise KS fam! Our fearless leader Mallory is su

Surprise KS fam! Our fearless leader Mallory is subbing bounce this morning at 8:30! See you soon. 🥰

Happy Monday! ☀️ It’s time to schedule you

Happy Monday! ☀️

It’s time to schedule your workouts for the week! Make it a non negotiable self care time on your schedule like a daily meeting. Remember bosses don’t cancel…

See you in class! 👋

Hands up for exciting news ! Our first baby yogi a

Hands up for exciting news ! Our first baby yogi and me class is returning post pandemic !

This 6 week series begins October 19, and is Tuesdays from 3-4 pm.

This specialized post natal yoga class is designed for moms and caregivers to connect with others, do stretches that target and benefit moms post labor, and bond with babies through baby massage and stretching as well. This class is a MUST for new moms and makes an amazing gift as well! This class series is now enrolling and $75 for all 6 weeks of classes. Slide into our DMs to sign up!

#tampa #westchase #westchasemoms #westchasemomsclub #carrollwood #carrollwoodmoms #tampabay #tampabaymoms #thingstodointampa

Find your tribe at Kinetic Soul. 🥰 Our instruc

Find your tribe at Kinetic Soul. 🥰

Our instructors are excited to see you each and every day and motivate you to be the best version of you!

We notice your hard work and progress, and even notice when you’re not in class 😉

Join our fam! First class is just $10

Yay! It’s a holiday weekend ! Just a reminder th

Yay! It’s a holiday weekend ! Just a reminder that we have a modified Labor Day schedule on Monday with Jackie!!

8:30 am: HIIT Barre 60
9:45 am: CYCLE

*closed for night classes*

Reserve your spot on pike before they are gone! ✨

High cardio, low impact! 🤗 Join us for our bou

High cardio, low impact! 🤗

Join us for our bounce trampoline classes! The most fun workout in town.

✨Yoga✨ An hour long class focused on stretchi

✨Yoga✨
An hour long class focused on stretching muscles, creating space, increasing mobility, and decreasing stress and anxiety. Each of our instructors brings their own unique personality to the practice. You don’t have to be flexible to do yoga. If you can breathe, you can practice yoga. 🥰🧘‍♀️🧘

With good form comes great results! Our teachers a

With good form comes great results! Our teachers are trained professionals in providing you hands on adjustments and modifications to make the best results of your workout !

Not wanting to be touched ?? We will respect your space, just let us know so we can put a note in your account!

#barre #cycle #yoga #dance #bounce #yogateacher #barreteacher #cycleteacher #fun #fit #yogaeverydamnday #tampa #thingstodointampa

It’s a new month! Welcome September! How are y

It’s a new month! Welcome September!

How are you going to show up differently for yourself this month? ✨

#tampa #fitness #yoga #yogaeverydamnday #yogaeverywhere #carrollwoodvillage #northdale #southtampa #keystone #lutz #usf #universityofsouthflorida #thingstodointampa #westchase #westchasemoms

Have you ever thought about cross training in danc

Have you ever thought about cross training in dance ?
Our studio offers open level ballet Mondays at 8 pm with Mallory! Ballet helps you gain posture, strength, coordination, and express yourself creatively. Our students who take ballet have amazing cross over benefits to barre and other athletic areas. Trial class for free tonight!

Did you hear the news? Kinetic Soul has been voted

Did you hear the news? Kinetic Soul has been voted one of Tampa Bay’s Best of the Best for 2021! Congratulations to our teachers and clients who help make our studio the best! 💜💖#tampabaytimes #bestofthebest #tampa #carrollwood #westchase #southtampa #northtampa #northdale #keystone #citruspark #tampafitness #tampafitnesscommunity

Meet Chelsea! 🌟 Chelsea teachers bounce, barre

Meet Chelsea! 🌟

Chelsea teachers bounce, barre, & cycle at both of our locations! 🚴🏻

You’re guaranteed to get in a good sweat with her! 💪🏼

Meet Christi! 🌟 Christi leads our kid’s yoga

Meet Christi! 🌟

Christi leads our kid’s yoga and bounce program. 🧘🏻‍♀️ She is a 3rd grade teacher 🍎 and happy dog mommy to her golden doodle, Brady. 🐕 She is also getting married next year! 💍 We know you will love Christi as much as we do! 🤍

You can also catch her on the schedule at both Kinetic Soul locations teaching 30:30 yoga and Active Recovery! ✨

Want to bring a friend to class for free? 👯‍♀️

🌟Like this post
🌟Follow @kineticsoulwestchase
🌟Tag 3 of your workout buddies!

We will choose a winner next week to receive a free class to gift to a friend! 🎉

(Valid for new students only)

Get ready for some introductions! ✨ Meet our ow

Get ready for some introductions! ✨

Meet our owner & founder, Mallory Quinn! @themalloryjoanne 🤍

Mallory is a PhD & BCBA! She is the owner of @kineticsoulcarrollwood @kineticsoulwestchase and @abasidancelab 🌟

She is a former professor at USF and now focuses her time at her 3 amazing studios 🤍 Mallory has been teaching for over 10 years! She is also a proud Sphinx cat mama 🐱

NEW Barre class time with @kimdenhamyoga ✨ Joi

NEW Barre class time with @kimdenhamyoga ✨

Join Kim on Mondays at 8:30am for a full-hour barre class! Sweat, tone, burn, stretch 💪🏼

Sign up on your Pike13 app! 🌟

Interested in joining the Kinetic Soul Fam? 🤍

Interested in joining the Kinetic Soul Fam? 🤍

Come try a class for ONLY $10! ✨

Whatever fitness modality suits you best, we got you covered! Our offerings include:

🚴🏻 cycle
🧘🏻‍♀️ yoga
💪🏼 barre
🦵🏾bounce

🌟 DM us to book a class or visit our scheduling website https://kineticsoulstudio.pike13.com/schedule

NEW offering with @kimdenhamyoga ✨ 30 minutes B

NEW offering with @kimdenhamyoga ✨

30 minutes Barre, 30 minutes Yoga 🧘🏻‍♀️ Burn, tone, stretch, & strengthen! 🤍

Every Wednesday at 8:30am! 🌟

Happy birthday to this Kinetic Kardio Kween!!! We

Happy birthday to this Kinetic Kardio Kween!!! We love you Chelsea! You are the epitome of what Kinetic Soul is all about, inner beauty that shines through, intelligence, and badassery. Your soul Fam loves you so much!! Have an amazing day! 🥰

CALLING ALL YOGIS! 📢📢📢 Enrollment for ou

CALLING ALL YOGIS! 📢📢📢

Enrollment for our 2022 200hr YTT & 300hr YTT has begun! 🧘🏻‍♀️

Email us at info@kineticsoulstudio.com to reserve your spot! ✨

KINETIC SOUL BARRE TRAINING ✨ Always wanted to

KINETIC SOUL BARRE TRAINING ✨

Always wanted to lead a Barre class? Want to take your Barre technique to the next level? Learn from our master trainers Mallory Quinn and Kim Denham at out in-house Barre training! Open to the public! 🤍

There will be an opportunity to audition after the training for subbing and teaching opportunities at both of Kinetic Soul locations! 💫

DATES:

SATURDAY, OCTOBER 2ND 8AM-5PM @ Kinetic Soul Carrollwood
SUNDAY, OCTOBER 3RD 8AM-5PM @ ABASI Dance Lab
SATURDAY, OCTOBER 9TH 8AM-2PM @Kinetic Soul Carrollwood

Investment: $450 🌟

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