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Shopping is C A R D I O 😜 come shop till you D

Shopping is C A R D I O 😜 come shop till you D R O P tomorrow! 🎉

Don’t miss out on our epic deals tomorrow! Swipe to find out ➡️

PS 30:30 cycle and yoga and flow yoga are waitlisted but BOUNCE at 8:30am still has openings and so does the YTT info session at 11:45am with the amazing Kim Denham which you can join virtually or live !

Let us know if you’d like to sign up!!!

Open House this Saturday! We have socially dista

Open House this Saturday!

We have socially distant space still available for you and your friends to enjoy some great class offerings in a gorgeous studio space! We're also hosting a FREE YTT info session that day with Kim Denham.

Muffins and mimosas are included - but sign up is required so head over to www.kineticsoulstudio.com

8:30 Bounce
9:30 30:30 Cycle & Barre (1 spot left!)
10:45 Open Level Flow Yoga
12p YTT Info Session

Here's another great thing about Kinetic Soul... y

Here's another great thing about Kinetic Soul... your voice is HEARD! 🤩

We asked for your feedback and you all overwhelmingly requested MORE KIM! So starting March 12th, Kim will be teaching Yoga Flow 2 on Fridays at 10:30am!🥳 You can join livestream as well, and if you're not familiar with Kim... check out our studio Open House this Saturday, March 6th.

You'll get to Flow with Kim for FREE before our YTT info session to discover all the reasons you should join us for your yoga teacher training.

Email info@kineticsoulstudio.com with questions or sign up at www.kineticsoulstudio.com

We are heartbroken to share that one of our belove

We are heartbroken to share that one of our beloved studios cats Lord Skinza has crossed the rainbow bridge 🖤

If you’ve been to the studio you know how excited every single person would get when they knew the kitties were there!

Skinner Was a therapy cat who loved his job visiting nursing homes and was the best greeter at the studio for all the yoga babies.

Skinner was so much more than a pet, he was a best friend & will forever be a part of our Kinetic Soul Family!

We’d love to share your memories with him- post on your stories so we can share your pics/videos

Let’s all send Mal a prayer or two to get her through these though times!

All hail Lord Skinza 🙌 may you forever sun bathe & be pampered in kitty heaven. We love you & miss you already ❤️

We're so excited to offer you this amazing educati

We're so excited to offer you this amazing education program - and how lucky are we to have two incredibly gifted and passionate instructors to lead it together! With experience in barre, prenatal, dance, distance running, and more - these two beauties are eager to share all of their wisdom with you.

• Want to take a deep dive into yoga philosophy?
• Want to connect with a community of yogis?
• Want to learn breathing techniques to feel energized or relaxed when you need it the most?
• Want to inspire others through teaching?

Our YTT was made with you in mind!

Ready to embark on this journey?

Our 200 hour yoga alliance program begins April 2nd, every other weekend for 6 months. Payment plans available. Email info@kineticsoulstudio.com to reserve your space.

It’s time to switch up your fitness routine! Com

It’s time to switch up your fitness routine! Come to our OPEN HOUSE 💜

Looking for creativity in your cardio? Try Bounce at 8:30am!

Love variety? Try our 30:30 Cycle & Barre it starts at 9:30am!

Like that mind-body connection? Kim leads a 10:45am Open Level Flow Yoga.
Searching for depth and understanding? Our YTT info session is the perfect meet and greet for you at 12pm.

Whatever your wellness or fitness goals are, check out our Open House on March 6th and see how Kinetic Soul Studio is exactly what you've been hoping for.

Free classes, giveaways, and special offerings - sign up at www.kineticsoulstudio.com

Free classes, special offers & giveaways! You comi

Free classes, special offers & giveaways! You coming?!

Mark your calendars- Our OPEN HOUSE is March 6th!

It's getting closer! 🥳

Come see what all the fun and fitness is about! We have some of our favorite classes and instructors on the schedule followed by a Yoga Teacher Training Info Session with Kim.

Plus mimosas, muffins, and plenty of savings all over the studio for you to get some of your favorite things for yourself or anyone else who deserves something wonderful 🥰

Bring a friend & sign up today at www.kineticsoulstudio.com

Join Lo this Saturday for a FREE All Level Flow at

Join Lo this Saturday for a FREE All Level Flow at 10:45-11:45am followed by a YTT info session!

Interested in alignment and anatomy? So is this beauty! Lo will lead the Anatomy portion of our Yoga Teacher Training program starting in April and with a background as a competitive athlete, she takes the body seriously.

Come Flow with Lo & learn all about our YTT that starts in April. Sign up today & bring a friend too 😘

Our YTT info session is for you if: • You have

Our YTT info session is for you if:

• You have a curious mind & you want to deep in your understanding & personal yoga practice

• You want to become certified to teach your own yoga classes

• You want to enrich your teaching portfolio with the beautiful practice of yoga

Wherever you are in your journey, our YTT is for you!

Ready to take your mind & body to the next level?

Join FREE Flow and YTT Info session this Saturday starting at 10:45am! Meet Lo on the mat and find out how you could benefit from a 200 hour program.

sign up at www.kineticsoulstudio.com

What’s Galentine’s Day?! Oh, it’s only the b

What’s Galentine’s Day?! Oh, it’s only the best day of the year. Every February 13th, my lady friends and I leave our husbands and our boyfriends at home, and we just come and kick it, kinetic Soul-style. Ladies celebrating ladies 🎉💕🥰

Buy yourself & your girlfriends the perfect gift! When purchase from our Galentine's Day display comes with a gift certificate for 2 free classes (valued at $44!)

Hurry in before they're gone!

PS comment if you know where this quote is from- we modified it slightly 😉

Welcome back barre QUEEN 👑! We've missed this

Welcome back barre QUEEN 👑!

We've missed this barre babe as much as you have and we're thrilled to get that bright and early class back on the schedule! Fridays at 5:45am do your body a favor and embrace the shake with Tiffany!

Sign up required - head over to www.kineticsoulstudio.com to reserve your space!

Only a few days (and a few ITEMS!) left still avai

Only a few days (and a few ITEMS!) left still available to take advantage of this amazing offer!

Any purchase from our Galentine's Day display comes with a gift certificate for 2 free classes (valued at $44!)

Hurry in before they're gone! 💜

PS sign up on Pike to meet our YTT trainer @kimdenhamyoga tomorrow at 10am for Yoga Flow 2

Have you meet Lo yet?! 🥰 Lois is co-teaching o

Have you meet Lo yet?! 🥰

Lois is co-teaching our House of Yoga Yoga Teaching Training & teaches Gentle Yoga every Thursday at 10am!

If you want to experience LP’s teaching style that’s focused on alignment- come check her out in a FREE all levels Flow class Saturday, February 23rd!

Lo will guide an All Levels vinyasa yoga class followed by a YTT info session to meet and greet and answer all your questions.

Our next YTT begins in April and you'll be certified after graduation in September. Payment plans available - register for class at www.kineticsoulstudio.com

Need a good stretch? Come to KS tomorrow at 5:15pm

Need a good stretch? Come to KS tomorrow at 5:15pm 💜

Our Thursday schedule is shifting starting tomorrow!

Join Caroline for Yoga Flow 2 every Thursday in studio or livestreamed at 5:15pm. Sign up at www.kineticsoulstudio.com

A lot is happening at Kinetic Soul & we want you

A lot is happening at Kinetic Soul & we want you to be a part of it- Open House!🥳

Join us on Saturday March 6th for an Open House! We’re offering an awesome selection of your favorite classes! We'll be serving up muffins and mimosas alongside some sweet savings - so sign up now at www.kineticsoulstudio.com for this FREE event!

8:30am Bounce
9:30am 30:30 Cycle & Barre
10:45am Open Level Flow Yoga
12pm YTT Info Session

Sign up and we'll see you at the studio!

Why take our word for it when you can take theirs.

Why take our word for it when you can take theirs...

We’re a few months away from our next KINETIC SOUL HOUSE OF YOGA YTT!

You get massive value, support, and guidance on how to deepen your yoga practice & start your career as a yoga teacher!

Here’s what some of our KS family have said about previous YTT:

"If I had to give advice to someone who's thinking of joining a YTT I would say: DO IT! No matter the money no matter the time no matter the commitment it will literally change your life!" ~Christi

"I signed up solely too deepen my practice but it was about halfway through the training when something just kind of switched in me and I was like hey this is awesome how I feel after practicing and I think others should reap the benefits of this practice."~Samantha

There’s a whole lot more where that came from too, but we’re hoping this shows you just HOW MUCH love, support, energy, and care we have for you!

So, if you’ve decided to now join Kinetic Soul House of Yoga YTT and take your first courageous step towards your dreams- send us a message to get started

You have totally got this!

Any questions, please let us know.

Rooting for you,
The KS Team 💜

We're so excited to offer you this amazing educati

We're so excited to offer you this amazing education program - and how lucky are we to have two incredibly gifted and passionate instructors to lead it together! With experience in barre, prenatal, dance, distance running, and more - these two beauties are eager to share all of their wisdom with you.

Our 200 hour program begins April 2nd, every other weekend for 6 months. Payment plans available. Email info@kineticsoulstudio.com to reserve your space.

Galentine’s Day is right around the corner & we’ve got a special gift for you❣️

We've assembled some of our favorite products in a Galentine's Day display! & with any purchase you get 2 free classes to gift to NEW clients😍

That's right! You get to bring your girls with ya to your favorite class 🤩 Stock up on cute safety essentials, selfcare goodies, & more, and snag some free classes to #sharethelove even more 🥰

Deal valid while supplies last. Love you Fam!

Meet Lo - your yoga teacher training teacher! (how

Meet Lo - your yoga teacher training teacher! (how she discovered yoga)

As a former competitive triathlete, duathlete, and long-distance runner, she found yoga to be a great compliment to her training.

But as her practice deepened, she discovered yoga to be much more than just a physical practice as it brought a sense of calm and peace to her life. Yoga made her emotionally and physically stronger and more balanced.

Come meet Lo at Gentle Yoga every Thursday at 10am!

Ready to transform your lifestyle? Our next session begins in April and you'll be certified after graduation in September. Payment plans available - register for class at www.kineticsoulstudio.com

How do I do THAT pose?! 🧐 I think that as yoga

How do I do THAT pose?! 🧐 I think that as yoga instructors this is the question we get asked the most. And for many of us, this curiosity is what started our own yoga journey.

That’s one of the many reasons we created Kinetic Soul House of Yoga 200hr YTT

We want to empower you with the tools to deepen your yoga practice- from the foundation to advanced postures.

We want to share the wisdom we gained along the journey that it’s not about the posture but who you become in the process. It’s about the peace, focus, & flexibility you gain!

If you’re ready to take a deep dive into yoga- head over to our website (link in bio) or send us a message with the word “YOGA”

Ready to take your yoga practice to the next level

Ready to take your yoga practice to the next level?! Our 200hr YTT is now enrolling! 🎉

It’s never too late to change your life for the better. You don’t always have to make massive changes to start seeing your life transform. Sometimes all we have to do is take the first step!

If you’ve been thinking about taking your yoga practice to the next level & don’t know where to start, now is your chance. (This is your sign!)

Join Kim this Saturday at 10:45am for a All levels Flow Yoga & get ready to embark on a life changing journey! 💕

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