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Sundays are for Yoga. Join Kim at her new class ti

Sundays are for Yoga. Join Kim at her new class time on Sunday mornings from 10:30-11:30 AM. Restore and recovery yoga with a side of Kim's humor. 😉 @kimdenhamyoga

Don’t forget to join us tomorrow in Carrollwood

Don’t forget to join us tomorrow in Carrollwood for our special 30:30:30 cycle, barre, and yoga donation class for breast cancer research!

Taught by all recent Kinetic Soul House of Yoga graduates ! 💜

Raffles,
Giveaways,
Community love,
And more!

Slide into our DMs to sign up!

It’s challenge time! 🔥 Hold yourself account

It’s challenge time! 🔥

Hold yourself accountable this holiday season with our November challenge! To complete this challenge you must take 20 classes between November 1 & November 30 ✨

All challenge finishers will receive exclusive Kinetic Soul merch that you won’t see again ⭐️

We are so excited to announce that we will be appe

We are so excited to announce that we will be appearing on Great Day Tampa Bay Live tomorrow October 8 at 9 am!

We love our friends at Great Day Live and are excited to make an appearance for our third Fitness Friday Segment with them!

Tomorrow we will be talking barre workouts, and how you can modify barre workouts in a group setting for common injuries and limitations.

Tune in to Mallory and Jordan's segment and let us know how you like our segment and focus on making barre inclusive for all!

Join Janessa Wednesday nights at 6:30 at our carr

Join Janessa Wednesday nights at 6:30 at our carrollwood location for open level flow. 🥰 this class is included for our westchase members. ❤️

We’re so proud of our barre teacher trainees 😍🥰

Another successful training with our barre and yoga queen @kimdenhamyoga

Stay on the lookout 👀 Capri Blue candles are ba

Stay on the lookout 👀 Capri Blue candles are back in stock next week!

We will have all of our favorite seasonal scents including Pumpkin Dolce for fall, and Crystal Pine for winter. Your favorite signature scents are still in stock too including: Volcano, Modern Mint, and Blue Jean! These candles come in beautiful jars that can be reused as jewelry holders, storage tins, succulent holders, etc.

These make incredible gifts for yourself or others and you get to support our small business at the same time too!

Message us if you have a favorite scent you would like us to put aside for you!

Happy birthday Leyna ! We love and adore you and h

Happy birthday Leyna ! We love and adore you and hope you have the best year ever! 🙌 @winosaurworkoutgirl

Our instructors love and support you every step of

Our instructors love and support you every step of the way! You just can’t get this with a home workout.

See you tonight for HIIT Barre, Cycle, and Flow! ❤️

Congratulations to these beautiful souls on their

Congratulations to these beautiful souls on their hard work and completion of their 6 month 200 hour yoga teacher training program at Kinetic Soul!

You can find many of these names on the Kinetic Soul schedule beginning next week at the completion of their internship trainings.

We are so proud of all of you for taking the time to engage in self exploration and we know you will bring amazing benefits to all of the communities you serve!

Are you ready to take the next step? Join us in a few weeks for barre training and in 2022 for another 200 hour and 300 hour advanced yoga teacher training!

Surprise KS fam! Our fearless leader Mallory is su

Surprise KS fam! Our fearless leader Mallory is subbing bounce this morning at 8:30! See you soon. 🥰

Happy Monday! ☀️ It’s time to schedule you

Happy Monday! ☀️

It’s time to schedule your workouts for the week! Make it a non negotiable self care time on your schedule like a daily meeting. Remember bosses don’t cancel…

See you in class! 👋

Hands up for exciting news ! Our first baby yogi a

Hands up for exciting news ! Our first baby yogi and me class is returning post pandemic !

This 6 week series begins October 19, and is Tuesdays from 3-4 pm.

This specialized post natal yoga class is designed for moms and caregivers to connect with others, do stretches that target and benefit moms post labor, and bond with babies through baby massage and stretching as well. This class is a MUST for new moms and makes an amazing gift as well! This class series is now enrolling and $75 for all 6 weeks of classes. Slide into our DMs to sign up!

#tampa #westchase #westchasemoms #westchasemomsclub #carrollwood #carrollwoodmoms #tampabay #tampabaymoms #thingstodointampa

Find your tribe at Kinetic Soul. 🥰 Our instruc

Find your tribe at Kinetic Soul. 🥰

Our instructors are excited to see you each and every day and motivate you to be the best version of you!

We notice your hard work and progress, and even notice when you’re not in class 😉

Join our fam! First class is just $10

Yay! It’s a holiday weekend ! Just a reminder th

Yay! It’s a holiday weekend ! Just a reminder that we have a modified Labor Day schedule on Monday with Jackie!!

8:30 am: HIIT Barre 60
9:45 am: CYCLE

*closed for night classes*

Reserve your spot on pike before they are gone! ✨

High cardio, low impact! 🤗 Join us for our bou

High cardio, low impact! 🤗

Join us for our bounce trampoline classes! The most fun workout in town.

✨Yoga✨ An hour long class focused on stretchi

✨Yoga✨
An hour long class focused on stretching muscles, creating space, increasing mobility, and decreasing stress and anxiety. Each of our instructors brings their own unique personality to the practice. You don’t have to be flexible to do yoga. If you can breathe, you can practice yoga. 🥰🧘‍♀️🧘

With good form comes great results! Our teachers a

With good form comes great results! Our teachers are trained professionals in providing you hands on adjustments and modifications to make the best results of your workout !

Not wanting to be touched ?? We will respect your space, just let us know so we can put a note in your account!

#barre #cycle #yoga #dance #bounce #yogateacher #barreteacher #cycleteacher #fun #fit #yogaeverydamnday #tampa #thingstodointampa

It’s a new month! Welcome September! How are y

It’s a new month! Welcome September!

How are you going to show up differently for yourself this month? ✨

#tampa #fitness #yoga #yogaeverydamnday #yogaeverywhere #carrollwoodvillage #northdale #southtampa #keystone #lutz #usf #universityofsouthflorida #thingstodointampa #westchase #westchasemoms

Have you ever thought about cross training in danc

Have you ever thought about cross training in dance ?
Our studio offers open level ballet Mondays at 8 pm with Mallory! Ballet helps you gain posture, strength, coordination, and express yourself creatively. Our students who take ballet have amazing cross over benefits to barre and other athletic areas. Trial class for free tonight!

Did you hear the news? Kinetic Soul has been voted

Did you hear the news? Kinetic Soul has been voted one of Tampa Bay’s Best of the Best for 2021! Congratulations to our teachers and clients who help make our studio the best! 💜💖#tampabaytimes #bestofthebest #tampa #carrollwood #westchase #southtampa #northtampa #northdale #keystone #citruspark #tampafitness #tampafitnesscommunity

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